KristinFitnessJul 5, 20222 minShift one bad habit this week...Here's how!Hey friends! I hope you had a relaxing long weekend and enjoyed some time with friends and family:) To continue on the theme...I want to...
KristinFitnessJul 3, 20221 minKeto Cauliflower "Potato" Saladprep 10 mins total 10 mins author Chene Sonnekus yield 6 1/2 cup servings Ingredients: Salad: 1 head cauliflower, steamed 5 oz turkey or...
KristinFitnessJul 2, 20223 minPatriot Paleo Cheesecake Patriot Paleo CheesecakeTotal Time: 10-15 minutes + 2.5 hours to set Serves: 8 Recipe from Paleo Valley Ingredients Cheesecake Base • 1 cup almonds • ¼ cup...
KristinFitnessSep 1, 20213 minTAHINI CHICKEN BRINGS HEALTH BENEFITS TO THE TABLE We often see yogurt-marinated meats such as chicken and fish on Mediterranean menus. We’ve found that marinating chicken in tahini...