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Exercise & Nutrition in Menopause Class 

A Free Workshop on How to Thrive Through the Menopause transition and Beyond!

Wednesday, January 15th and

Tuesday, January 21, 2025

7:00 pm ET

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Presented by Kristin DiDomenico,
Integrative Nutritionist, KristinFitness

Backed by several OBGYN doctors, Kristin has helped hundreds of women get lasting results and navigate hormone imbalances with a personalized, natural, solution-based roadmap using nutrition, lifestyle strategies and exercise to help them feel their best through the menopause transition and beyond!

In this workshop we will cover

Smoothie Bowl

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