WHAT MY CLIENTS SAY

“It was helpful to have her support and knowledge which has helped me to create healthy change day by day. I have been able to share my healthy new healthy habits with colleagues and now they are also interested in in joining me on this journey. Kristin’s program has helped me to see and live a more healthy and energetic private and professional life. Kristin’s recommendations around my health concerns encourages me and gives me focus. Her lifestyle suggestions with meditation and self-care are also great and help me to crowd out stress and hectic demands at work and help me to be more present and productive. Thank you for offering this support and information!!  Thank you Kristin, for your coaching for Orbcomm. I love what you are doing! Keep going.”

 

Sarina Coert – ORBCOMM® Hoensbroek, the Netherlands

What can KristinFitness offer your company's employees

to stay healthy & happy? 

A HIGHLY PERSONALIZED WELL-BEING PROGRAM to reduce employees’ stress,

support their physical/mental health and cut healthcare costs

 

"Kristin's 'Commit to Get Fit' program gave our employees awesome day-to-day

healthy lifestyle strategies to eat better, exercise more and stress less. Her advice, inspiration and knowledge helped them to be happier, healthier and more productive           in and out of the office!"

- Michelle Ferris, ORBCOMM

ONLINE COACHING PROGRAM INCLUDES: 

  • One-on-one and group health-coaching sessions (in-person or via Zoom)

  • Kristin's YouTube video workouts 

  • Lunch-and-learn webinars on tips to stay fit and healthy

  • Weekly e-letters (health tips and recipes)

  • Closed online discussion group (via app)

  • Weekly 30-minute podcast on employee wellness issues

To learn how health coaches improve participation in company wellness program, read here. 

KRISTIN'S HEALTH COACHING ROLES

  1. Serve as the health and fitness expert and the go-to person on heath, wellness and nutrition issues for your employees. 

  2. Guide, educate and support employees with easy-to-implement healthy eating, movement and stress-relief strategies to improve and maintain good physical and mental wellbeing.

  3. Provide this support to employees via regular e-letters, video (and audio) training and webinars/recorded sessions on exercise, eating healthy, stress management and overall wellness.

  4. Provide live one-on-one support for employees (“Call Coach Kristin”) via phone or video-chat on the employee’s individual health and nutrition concerns. 

CONTACT:

KristinFitness
Potomac Falls, VA
703 401 9352
kristin@kristinfitness.com

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COPYRIGHT 2020

KristinFitness 

All rights reserved.