
WHAT MY CLIENTS SAY
What can KristinFitness offer your company's employees
to stay healthy & happy?

A HIGHLY PERSONALIZED WELL-BEING PROGRAM to reduce employees’ stress,
support their physical/mental health and cut healthcare costs
"Kristin's 'Commit to Get Fit' program gave our employees awesome day-to-day
healthy lifestyle strategies to eat better, exercise more and stress less. Her advice, inspiration and knowledge helped them to be happier, healthier and more productive in and out of the office!"
- Michelle Ferris, ORBCOMM
ONLINE COACHING PROGRAM INCLUDES:
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One-on-one and group health-coaching sessions (in-person or via Zoom)
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Kristin's YouTube video workouts
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Lunch-and-learn webinars on tips to stay fit and healthy
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Weekly e-letters (health tips and recipes)
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Closed online discussion group (via app)
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Weekly 30-minute podcast on employee wellness issues
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To learn how health coaches improve participation in company wellness program, read here.
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KRISTIN'S HEALTH COACHING ROLES​
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Serve as the health and fitness expert and the go-to person on heath, wellness and nutrition issues for your employees.
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Guide, educate and support employees with easy-to-implement healthy eating, movement and stress-relief strategies to improve and maintain good physical and mental wellbeing.
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Provide this support to employees via regular e-letters, video (and audio) training and webinars/recorded sessions on exercise, eating healthy, stress management and overall wellness.
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Provide live one-on-one support for employees (“Call Coach Kristin”) via phone or video-chat on the employee’s individual health and nutrition concerns.