Hey friends! I hope you had a relaxing long weekend and enjoyed some time with friends and family:) To continue on the theme...I want to...

prep 10 mins total 10 mins author Chene Sonnekus yield 6 1/2 cup servings Ingredients: Salad: 1 head cauliflower, steamed 5 oz turkey or...

Total Time: 10-15 minutes + 2.5 hours to set Serves: 8 Recipe from Paleo Valley Ingredients Cheesecake Base • 1 cup almonds • ¼ cup...

We often see yogurt-marinated meats such as chicken and fish on Mediterranean menus. We’ve found that marinating chicken in tahini...

KEEP THESE PIÑA COLADA POPSICLES IN THE FREEZER FOR A TREAT They’re the perfect balance between sweet, sour, and creamy for a real food...

BEAT THE HEAT WITH THIS BUTTER LETTUCE SALAD Nothing is less inspiring than a plain, boring salad for lunch. Between the crispy lettuce,...

Cauliflower is one of the most versatile vegetables out there: it can be eaten raw, roasted, sautéed, baked, mashed, or even turned into...

Sleep is the #1 protector that gives us the armor to fight off the challenges (stressors) we face during the day. Sleep affects our...

Hi All! If there’s any time of year when candy and sweets are on the mind, it’s around Halloween! Between candy-filled grocery aisles and...

This isn’t your typical bread (whew:), but it sure tastes delicious - adult kid and hubby tested and approved!! It was easy to make and...

On Sunday, Oct. 19, 2014, my life changed … I mean really changed. I got a second chance. The weird thing is that I don’t remember the...